Author: xcode shanu

You may think you’re living a healthy life — eating okay, staying active, sleeping “enough.”But what if some of your daily habits are actually harming your body without you realizing it?Let’s uncover 10 everyday mistakes that silently affect your health — and learn simple ways to fix them. 💧 1. Not Drinking Enough Water The…

For thousands of years, Indian households have trusted the wisdom of Ayurveda — turmeric milk for colds, tulsi for immunity, neem for skin, and desi ghee for strength.For decades, these were dismissed as mere “grandma’s tales.”But today, modern science is catching up — and proving that ancient Indian remedies are not myths, but evidence-based wellness…

Get That Natural Glow: 10 Real-Life Tips for Radiant Skin Everyone loves that fresh, spa-like glow—but most of us don’t have time (or money) for fancy treatments. The truth? Real glow comes from simple habits you can stick to daily. Here are 10 practical, real-life tips you can start today. 1. Drink More Water My…

वजन कम कैसे करें बिना एक्सरसाइज़? आजकल हर कोई फिट रहना चाहता है, लेकिन हर किसी के पास जिम जाने या एक्सरसाइज़ करने का समय नहीं होता। अगर आप भी सोचते हैं कि बिना पसीना बहाए वजन कम करना नामुमकिन है, तो ये ब्लॉग आपके लिए है। कुछ आसान घरेलू और लाइफस्टाइल बदलाव अपनाकर आप…